11 Ways You Can Get in the Zone and Study Like a Pro
You’ve arguably come to McKendree University to study and become an expert in your chosen field, but let’s face it – studying is hard. Even though the thought of reviewing those psychology notes or history facts might have you feeling on edge, don’t worry – studying and retaining information isn’t an insurmountable task. Whether you’re prepping for a presentation or a midterm exam, there are plenty of easy and effective ways you can get focused and hone in on your studies. Check out our top 11 tips below to help you during your next study session!
Find Your Ideal Study Spot
If you want to have a great study session, you need to find the right environment
for you. Maybe you like tucking yourself in a quiet corner away from all the noise
to focus on writing papers or quizzing yourself on flashcards. If so, Holman Library,
the computer labs in Clark Hall and PAC, the study lounge in your dorm hall, or even
the Active Learning Center next to New Residence Hall West could be the right place
for you. Prefer the hustle and bustle of others while you review your biology notes?
Stop by the 1828 Café or the Hub in Pearsons to collaborate with your friends. Don’t
be afraid to try different places to see what works best for you!
Get Rid of Distractions
It can be next to impossible to focus on your studies when your phone is blowing up
with notifications or you find yourself logging onto your social media pages. Do yourself
a favor – mute or turn off your phone and place it in your backpack while you study.
If you need to use the Internet, use it for research only. This will help you zero
in on your subjects and help you retain critical information for your upcoming tests
and beyond!
Keep Organized Notes
When it comes to notetaking, creating a system that works for you can make studying
so much easier. Make sure your notes are legible and organized; this will save you
hours when you review your notes for tests. Find what works best for you: bullet points,
highlighters, tabs, indents – or even a combination of these methods! If a system
isn’t working for you, don’t be afraid to shake things up and change up your system.
Review Your Notes ASAP
Here’s a trick the pros use: as soon as your class ends, take ten minutes to review
your notes. You can either read them or take out a blank piece of paper and write
down everything you can recall from class. Got back-to-back classes? Don’t sweat it
– even a couple of minutes will work to help cement this new information in your mind.
This will make recalling information when you need it much easier! If you enjoy journaling,
keeping a study journal and jotting down everything you remember from the day is also
a fantastic way to improve your memory (and give yourself a mini-study session at
the same time).
Turn on Some Tunes
Did you know that listening to music has been shown to increase focus and help the
brain absorb and interpret new information more easily? Not just any music will do,
however; classical or instrumental music is ideal. Now’s the time to find classical,
world music, or your favorite movie or video game soundtracks and curate a top-notch
instrumental playlist for your study times! If you find music too distracting, ambient
noise like rain sounds can work perfectly.
Learn So You Can Teach Others
Memorizing facts and cramming information in your head might be okay for the short
term, but it won’t serve you well as the semester goes by or after you graduate. For
a deeper comprehension, try truly understanding the content so that you can teach
a classmate or a sibling. This is a much more effective strategy than just rereading
the material over and over.
Say It Out Loud
It might seem a little unconventional, but try reciting your notes or those dates
in history out loud next time you study. You might be surprised how much you can remember
when you’ve said it out loud! Feeling a little creative? Try coming up with alternative
lyrics to popular songs with the material you recently learned in class. It’s a great
way to remember foreign language conjugation rules or parts of the Kreb cycle. Just
be aware of your surroundings so that you aren’t disturbing others who are trying
to study as well!
Space Out Your Study Time
You might feel tempted to study nonstop into the wee hours of the morning, catch a
few hours of sleep, and then wake up to cram just before your morning class. Unfortunately,
this isn’t a realistic or healthy way to study. Create a realistic schedule that includes
bite-sized chunks of studying with plenty of breaks in between. And don’t forget to
actually take those breaks as well. Go for a walk, watch a funny video on YouTube,
or pop into your friend’s room to say a quick hello!
Stay Hydrated
Guess what else will help you study better? Drinking plenty of water! Several studies
have shown that drinking water improves brain function, which will help you stay focused,
retain more information, and think more efficiently. You’ll also feel more refreshed
and will stave off sleepiness during your study sessions. On the other hand, take
it easy on the caffeine. Those energy drinks might help at first, but you’ll wind
up crashing hard and feeling foggy and worn out soon enough.
Take Care of Yourself
In addition to drinking plenty of water, you’ll want to remember to eat well, exercise
regularly, and get plenty of quality shut-eye to help keep your mind sharp. Put away
the Flaming Hot Cheetos (they’ll get your notes messy anyway) and snack on something
healthy like carrots or walnuts. Take some time to get up at least once every hour
to stretch and take a quick walk around the Quad. And if you feel sleepy, go ahead
and take a quick nap! Taking care of your body will help you retain new info like
a champ.
Reward Yourself for a Job Well Done
All done studying? Treat yourself! Watch an episode of your favorite show, visit your
friend down the hall, or go snag a favorite treat of yours to reward yourself for
a great study session.
If you keep these study tips in mind and give them a try, you should find that tackling
the next assignment, writing the next paper, or studying for the next exam is easier
than it was once before. You’ve got this, Bearcats!